5 Excellent Homemade Fresh Phulkas Which Make You Healthier

To all human beings eating is an essential activity to survive. Millions of eateries have come up across the globe. Food lovers add innovative ideas to create delicious items that are much enjoyed by you. In every social gathering, dining plays an important part of the ceremony. Be it a marriage celebration, birthdays or even mourning occasion food has to play the final part. Among many dishes, to name one such which completes the main course of your meal is chapattis. Apart from providing taste to your buds, this imparts vital nutrients in your diet.

Rotis are important traditional food

Prepared from whole grains and having an oval shape, Rotis are famous worldwide. People of India, Bangladesh, Pakistan and many other nations consume it almost every day as their part of lunch or dinner. You can get variations in different cultures, but the original base remains the same. When it comes to homemade fresh phulkas online, the very thought brings water to your mouth. High soluble fibers of rotis cure your problem of constipation. With selenium present in traces, rotis make the best and secure anti-cancer substituent.

Phulkas

Phulkas are kind of rotis which are puffed with stream by direct heating on fire, with homemade fresh phulkas online; you can enjoy the taste of delicious, healthy Home made Fresh Phulkas online  just by relaxing in your home. Rich in carbohydrates made from wheat it is an appropriate diet for all diabetic patients. As it contains a lower level of starch as compared to rice, provides low calories to reduce weight and maintains high energy levels in your body to provide extra stamina.

Bajra roti

The goodness of bajra combines with little spices makes this famous Indian bread. It is an essential habit to include bajra in your diet because it is gluten-free and rich in proteins and fibers. It supplies your body with micronutrients like phosphorous, magnesium, iron, calcium and potassium, to provide proper growth and development. It safeguards your heart from cardiovascular diseases

Methi Missi roti

Different states prepare roti using a variety of cereals. Therefore multiple names are assigned to this staple diet. You have to combine wheat flour with gram flour and spices to prepare this roti. In methi Missi roti goodness of fenugreek seeds combines with the high nutritional content of wheat to present you a delicious item, which combats problems of obesity, anemia, cancer, and tuberculosis.

Butter roti

When you apply little butter over your roti, it gets converted to butter roti. To maintain a healthy balanced diet, you need to make butter roti a part of your meal. It provides fibers and rich in calcium for healthy bones, teeth, and heart.

Complete your menu with roti

Enjoy this tasty dish with any of your favorite vegetables or boiled pulses. This fresh, easy preparation offers numerous benefits to your body. The materials are easy to digest, and therefore it is favorable for every individual belonging to any age group. Try this delicious recipe today to incorporate it into your menu and stay healthy.